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Style der Woche: Sport Outfit

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Sport ist Mord – das denken sich viele von uns, wenn sie japsend der Zumba-Lehrerin hinterher tanzen und sich den Schweiß von der Stirn wischen, während diese lächelnd ruft „Noch mehr Power, Gibt mir noch mehr!“. Das Sport treiben wird oft mit einer Pflichtübung verglichen und wir setzen uns unter Druck: Heute Abend mache ich eine Stunde Ausdauertraining. Nicht weil es mir Spaß macht, sondern weil da dieses fiese Speckröllchen am Bauch sitzt und sich immer mehr über den Hosenknopf arbeitet. Genau das ist allerdings die falsche Einstellung. Klar, nicht jeder von uns ist ein gelenkiges Energiebündel, aber man kann mit der richtigen Grundeinstellung viel mehr bewirken für sich selbst. Nora Lobjanidze ist Fitnessmodel und Trainerin in StudioB15 und wirklich rund um die Uhr in Bewegung. Ihre beste Motivation?

Be the best version of you –

wer etwas für den eigenen Körper tut, ist zufriedener, leistungsfähiger im Job und lebt länger.

Eine sehr wichtige Motivation  ist doch einfach schon mal das richtige Outfit, oder nicht? Wer sich wohl fühlt in seiner Sportkleidung und die Sachen gerne trägt, der wird sich auch leichter zur Bewegung aufraffen können. Und die Sportkleidung kann man auch wunderbar im Alltag tragen dezent dosiert.

Modische Inspiration

 sport-outfit

Sophie von Linsenspiel und Marina von Fashiontipp ziehen zum Sport am Liebsten ein kurzes Bustier in Kombination mit einer engen Thights an. Schöne gibt es bereits unter 10€ bei H&M. Preislich um einiges mehr, dafür aber auch sehr schöne Sport-Tops gibt es bei Victorias Secret. Marina hat übrigens vor Kurzem auch eine Testbericht dazu geschrieben. Nora Lobjanidze setzt auf bunte Hingucker Schuhe, zum Beispiel von Nike. Viele fühlen sich unwohl in Sportkleidung, denn sie liegt eng an und oft wird nicht viel vom Körper bedeckt. Aber es gibt schon ein paar Tricks seinen Körper auch beim Sport in Szene zu setzen. Sophie zum Beispiel betont ihre Taille durch den grünen Farbakzent an der Hose:

mit Farben Akzente setzen

Gute Laune Farben wählen

atmungsaktive Kleidung wählen mit hohem Tragekomfort

Generell gilt aber: Beim Sport muss man keinen Schönheitswettbewerb gewinnen. Das richtige Outfit soll uns helfen, uns zu motivieren und uns wohlzufühlen, aber letzten Endes sind doch rote Bäckchen und das Gefühl, für seinen Körper etwas Gutes getan zu haben am Schönsten.

Sport lässt uns von innen strahlen

sport-outf

Schon gewusst? Weichspüler ist tabu! Er verklebt die Gewebestruktur und vermindert dadurch die Atmungsaktivität des Materials.

Styling Tipp von Personal Shopper Bianca von Stilfrage

fitness-outfit-tipp

Siehe auch

Male Blogger – die neuen Stars im Fashion Olymp: Patrick

Male Blogger – die neuen Stars im Fashion Olymp Heute: Patrick von Patkahlo Cool, Modern, ...

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